Inspiring people to move. Understanding health. Finding a way forward together.
Movement has always been part of my life.
It began with competitive sport. Medicine later gave me another perspective on the human body. And working as a coach taught me something just as important: no two people are the same, and neither are their journeys.
Today, I bring these experiences together to help people find their own path towards better movement, physical fitness and wellbeing.
I’m Tobias. It’s great to meet you.
Experience gives me options.
Listening helps us find the right path.
My own journey began with competitive swimming. I know first-hand what regular training, working towards a goal, making progress and having the support of a good coach can mean.
Later, medicine and sports medicine added another perspective. Through my work as a coach and personal trainer, I learned to bring the two together: understanding the body from a medical perspective while also experiencing, teaching and adapting movement in practice.
That’s why I don’t work with a fixed formula. First, I want to understand who you are, what experience you bring with you and where you would like to go.
My experience gives me many tools. Together, we’ll find the approach that fits you.
My journey to fitcare
Movement came first.
As a competitive swimmer, I learned early on what regular training, clear goals and the support of good coaches can achieve. My interest in the human body later led me to medicine and sports medicine, giving me another perspective on movement, training and health.
Today, I bring these experiences together in my work as a doctor and coach. Since 2003, I have continuously developed fitcare, exploring new ways to support people according to their individual needs, goals and circumstances.
One thing has remained unchanged throughout:
For me, it’s not about the method. It’s about the person.
We’ll find your path together.
Many perspectives. One focus: you.
Over the years, I have worked with a wide variety of people, companies, training systems and professional partners. Everything I have learned along the way contributes to how I work with each individual client today.
Inspiring people to move. Wherever we meet.
For many years, I have also worked as a coach, course instructor and health speaker on event trips and cruises.
On board, I meet people with very different experiences, abilities and expectations. These encounters remind me again and again how important it is to make movement understandable, accessible and adaptable to the individual.
My classes, talks and one-to-one sessions on trips with Hapag-Lloyd Cruises and TUI Cruises have also shaped my work at fitcare:
Meet people where they are and help them take their next step.
Now I know my journey. I’d like to hear yours.
Where are you today? What experiences do you bring with you, and what would you like to achieve?
You don’t need to know which training method or approach is right for you. That’s something we can explore together.
Let’s start by getting to know each other.
Experience & Qualifications
My professional background brings together medicine and sports medicine, competitive sport, coaching, personal training, communication and teaching, complemented by many years of practical experience with a range of training methods and technologies.
I don’t see these as a collection of individual qualifications.
I see them as a toolkit that allows me to support each person individually and responsibly.
